Steak and Green Bean Salad

Perfect for date night, this steak and green bean salad is ready in just 7 minutes and tastes incredible!

The key is cooking your steak to a medium, so that it’s tender and soft. You’ll heavily season the steak with salt and pepper so that it’s packed full of flavour, and it goes beautifully with the dressing.

The salad itself is simple – watercress, pomegranate and green beans which are cooked with the steak, making them buttery and just al dente.

The creamy dressing is simply made from whole grain mustard, double cream and honey. It’s so good I could drink it!

Steak and Green Bean Salad – The Ingredients

  • The steak – a good quality sirloin steak is best for this, and the cooking instructions below work for sirloin steaks approximately 225g in size.
  • The salad – the base of the salad is simply watercress and pomegranate seeds, no prep needed. You could switch the watercress for rocket, if you like. I have also added a warm element – green beans. These are simply cooked in the same pan as the steak for ease.
  • The dressing – the dressing is made from whole grain mustard, double cream and honey. You could switch for English mustard if you prefer a more fiery hit.

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Steak and Green Bean Salad

Harriet Young
December 9, 2024
A delicious salad with steak, green beans, watercress and pomegranate seeds, ready in under 10 minutes.
Prep Time 1 minute
Cook Time 5 minutes
Resting time 1 minute
Total Time 7 minutes
Course Main Course
Cuisine British
Servings 2 People
Calories 789 kcal

Ingredients
  

  • 2 sirloin steaks approx 225g
  • 1 tablespoon vegetable oil
  • 20 g butter
  • 100 g watercress
  • 50 g pomegranate seeds
  • 200 g green beans
  • 2 teaspoons whole grain mustard
  • 1 teaspoon honey
  • 2 tablespoons double cream

Instructions
 

  • Put the oil in a heavy bottomed skillet and put on a high heat. Sprinkle salt and pepper over both sides of the steaks.
  • When the oil is hot, add the butter, steaks and green beans. Cook for 5 minutes, turning the steaks every 30 seconds (use a stopwatch for this). Remove the steaks and leave to rest for 1 minute. Allow the green beans to cook for another 30 seconds, the remove from the heat.
  • Whisk together the mustard, cream and honey in a small bowl with a pinch of salt and pepper.
  • Divide the watercress between two bowls. Sprinkle with the pomegranate seeds. Divide the green beans between the two bowls.
  • Slice the steaks and lay on top of the salads. Drizzle with the dressing and serve immediately.

Nutrition

Calories: 789kcal
Keyword steak salad
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Hi there!

I’m Harriet, writer and cook, and I’m so pleased to have you here! I love nothing more than cooking delicious food and sharing it with the world. You can find out more about me here.