Simple Cheese Omelette
A simple and classic cheese omelette, ready in less than 10 minutes.
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Ingredients
- 1 tablespoon olive oil
- 2 eggs
- 25 grams grated cheese
Instructions
- Crack the eggs into a bowl. Whisk with a fork until well combined, then add salt and pepper.
- Heat the oil in a frying pan over a medium heat. Pour the eggs into the pan, then move the pan around to make sure that the eggs form an even, thin layer over the whole base of the frying pan.
- Sprinkle the cheese evenly on top of the egg.
- Cook for 2-3 minutes, until the eggs is mostly set, then use a fish slice to fold the omelette in half. Cook for another 1-2 minutes, until cooked to your liking, then use the fish slice to transfer the omelette from the pan onto a plate.
Video
Nutrition Facts
Simple Cheese Omelette
Amount per Serving
Calories
352
% Daily Value*
Fat
31
g
48
%
Saturated Fat
9
g
56
%
Trans Fat
0.03
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
15
g
Cholesterol
352
mg
117
%
Sodium
289
mg
13
%
Potassium
141
mg
4
%
Carbohydrates
1
g
0
%
Sugar
0.4
g
0
%
Protein
17
g
34
%
Vitamin A
726
IU
15
%
Calcium
226
mg
23
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
