One Pan Hot Honey Sausage and Vegetable Tray Bake
Roasted sausages, garlic, courgette, mushrooms and bell peppers with a delicious hot honey glaze, all cooked in one pan.
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Ingredients
- 6 sausages good quality
- 1 bulb garlic
- 1 courgette medium
- 2 bell peppers any colours
- 250 grams chestnut mushrooms
- 1 tablespoon olive oil
- 2 tablespoon hot honey
- 1 teaspoon red wine vinegar
Instructions
- Preheat the oven to 200 degrees Celsius.
- Put the sausages in a high sided roasting dish. Put in the oven for 15 minutes, until starting to colour.
- Meanwhile, cut the ends off the courgette. Slice in half lengthways, then cut into bite size slices. Cut the bell peppers into similar size pieces. If the mushrooms are large, cut in half. Separate the cloves from your garlic bulb and peel.
- After 15 minutes, remove the sausages from the oven and add your vegetables. Drizzle with olive oil, give the pan a shake and return to the oven.
- Whisk together the hot honey, red wine vinegar, a splash of hot water and a pinch of salt. When the vegetables have been roasting for 15 minutes, remove from the oven and drizzle over the hot honey mix.
- Return to the oven for another 10 minutes until the vegetables are soft and the sausages are golden.
Video
Nutrition Facts
One Pan Hot Honey Sausage and Vegetable Tray Bake
Amount per Serving
Calories
489
% Daily Value*
Fat
38
g
58
%
Saturated Fat
12
g
75
%
Trans Fat
0.3
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
18
g
Cholesterol
92
mg
31
%
Sodium
822
mg
36
%
Potassium
857
mg
24
%
Carbohydrates
17
g
6
%
Fiber
2
g
8
%
Sugar
13
g
14
%
Protein
22
g
44
%
Vitamin A
2057
IU
41
%
Vitamin C
86
mg
104
%
Calcium
36
mg
4
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
