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+ servings

Super Easy Pad Thai

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Serving Size 2 people

Ingredients

  • 2 tablespoons Groundnut oil
  • 2 cloves garlic
  • 225 grams frozen raw king prawns
  • 2 eggs
  • 1 teaspoon Chilli flakes
  • 300 grams straight to wok rice noodles
  • 300 grams bean sprouts
  • 2 tablespoons dark soy sauce
  • 2 tablespoons fish sauce
  • 1 teaspoon palm sugar
  • 1 teaspoon lime juice
  • 20 grams fresh coriander
  • 10 grams Roasted peanuts to garnish

Instructions

  • Chop the garlic and put into a wok on a high heat with a tablespoon of the oil. Throw in the prawns and stir fry until the prawns are cooked through, then transfer to a bowl.
  • Add a little more oil to the wok, then beat the eggs together lightly, season with salt and pepper, and tip into the wok, moving it around until it creates a thin layer. It won't take long to cook, and once done cut it into small chunks using your wooden spoon and then transfer to the bowl with the prawns.
  • Add the chilli flakes to the wok - about three quarters of a teaspoon will make it moderately spicy, add more or less to your taste.
  • Add the noodles, beansprouts, soy sauce, fish sauce, palm sugar and lime juice to the wok and stir fry until all of the ingredients are heated through.
  • Add the chopped coriander, prawns and egg and then stir through, then turn off the heat.
  • To serve, top each bowl with a little more coriander and a sprinkling of the peanuts. Yum!
Nutrition Facts
Super Easy Pad Thai
Amount per Serving
Calories
538
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
7
g
Monounsaturated Fat
 
9
g
Cholesterol
 
305
mg
102
%
Sodium
 
3202
mg
139
%
Potassium
 
633
mg
18
%
Carbohydrates
 
54
g
18
%
Fiber
 
5
g
21
%
Sugar
 
9
g
10
%
Protein
 
32
g
64
%
Vitamin A
 
1447
IU
29
%
Vitamin C
 
24
mg
29
%
Calcium
 
143
mg
14
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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