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+ servings

Rich Vegan Mushroom Soup

This vegan mushroom soup is enriched with Henderson’s Relish to make a deeply flavourful, tasty starter or main.
Harriet Young Start Cooking in Cook Mode
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Serving Size 4 people

Ingredients

  • 3 tablespoons olive oil
  • 1 onion
  • 4 cloves garlic
  • 600 grams mushrooms
  • 1 vegan stock cube
  • 600 mls water
  • 3 tablespoons Hendersons Relish
  • 2 slices whole grain bread
  • Handful chopped chives

Instructions

  • Roughly chop the onion and add to a large casserole dish with two tablespoons of the olive oil. Sauté gently for 5 minutes.
  • Finely chop the garlic and add to the pan, then roughly slice the mushrooms and add these too. Cook (without stirring) for 3-4 minutes, then add the stock cube, water and seasoning and cover. Simmer for ten minutes.
  • Meanwhile, put your oven on to the highest temperature. Cut the bread up into rough squares and toss with the remaining oil and some salt. Put in the oven and cook for 5-10 minutes until golden and crisp.
  • Whizz your soup with a blender or food processor. If it's too thin, add some more water to your liking, then add the Hendersons Relish. Check your seasoning and add more if necessary.
  • To serve, top each bowl with a handful of croutons and chopped chives. Yum!
Nutrition Facts
Rich Vegan Mushroom Soup
Amount per Serving
Calories
156
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
8
g
Sodium
 
355
mg
15
%
Potassium
 
631
mg
18
%
Carbohydrates
 
11
g
4
%
Fiber
 
2
g
8
%
Sugar
 
6
g
7
%
Protein
 
5
g
10
%
Vitamin A
 
11
IU
0
%
Vitamin C
 
8
mg
10
%
Calcium
 
35
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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