Chop the paneer into 1cm chunks. Put a frying pan on a medium heat and heat the vegetable oil, then add the paneer. Fry, stirring often, until browned.

Stir in the cumin, ground coriander, tumeric, ginger and chilli flakes.

Finely chop the peppers and spring onions and add to the pan, along with 100ml water. Simmer for 5-7 minutes, until the veg has started to soften. Chop the coriander and add to the pan, then season with salt and pepper.

Chop the cucumber into matchstick shapes.

Let everyone serve themselves - add a spoonful of the paneer to a wrap, then top with a little yoghurt and some cucumber. Roll and enjoy!