Chorizo, Pepper and Mozzarella Frittata
A simple 4 ingredient frittata with spicy chorizo, sweet peppers and creamy mozzarella.
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Ingredients
- 225 grams chorizo ring
- 200 grams roasted red peppers from a jar
- 9 eggs
- 250 grams mozzarella
Instructions
- Preheat the grill to high.
- Cut the chorizo and peppers into 1cm cubes.
- Put a large, ideally nonstick frying pan on a medium heat. Add the chorizo and cook until the oil has been released and the chorizo is golden. Add the peppers and cook for another minute.
- Crack the eggs into a bowl, add a pinch of salt and pepper and whisk with a fork until combined. Tip into the frying pan and move the pan a little so that the eggs evenly cover the chorizo and peppers.
- Slice the mozzarella and position the slices evenly on top of the egg mix. Cook on the hob for 5 minutes.
- Transfer to the grill and cook for another 5 minutes, until the mozzarella is melted and the egg is fully set.
- Remove from the grill, use a spatula to ease it out of the frying pan and onto a plate then cut into slices to serve.
Nutrition Facts
Chorizo, Pepper and Mozzarella Frittata
Amount per Serving
Calories
499
% Daily Value*
Fat
37
g
57
%
Saturated Fat
16
g
100
%
Trans Fat
0.04
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
8
g
Cholesterol
453
mg
151
%
Sodium
1218
mg
53
%
Potassium
257
mg
7
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
36
g
72
%
Vitamin A
1418
IU
28
%
Vitamin C
23
mg
28
%
Calcium
392
mg
39
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
