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+ servings

Celery Soup

A delicious, simple vegetarian soup with just a handful of ingredients.
Harriet Young Start Cooking in Cook Mode
Total Time 30 minutes
Serving Size 2 People

Ingredients

  • 1 tablespoon olive oil
  • 2 onions
  • 450 grams celery
  • 1 litre vegetable stock
  • Large handful of chopped parsley
  • 20 ml double cream for serving

Instructions

  • Roughly chop the onions and add to a large casserole dish with the olive oil. Sweat over a medium heat for a couple of minutes.
  • Chop the celery, discarding the tips and base, and add to the dish. Stir and cook for another 2 minutes.
  • Pour in the stock, cover and simmer for 10-15 minutes, until the celery is soft.
  • Turn off the heat and stir in the parsley. Blitz the soup with a food processor until smooth, then taste and season with salt and pepper.
  • To serve, drizzle each bowl of soup with a swirl of double cream. Yum!
Nutrition Facts
Celery Soup
Amount per Serving
Calories
196
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Cholesterol
 
11
mg
4
%
Sodium
 
2174
mg
95
%
Potassium
 
755
mg
22
%
Carbohydrates
 
24
g
8
%
Fiber
 
5
g
21
%
Sugar
 
12
g
13
%
Protein
 
3
g
6
%
Vitamin A
 
2218
IU
44
%
Vitamin C
 
15
mg
18
%
Calcium
 
122
mg
12
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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