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Frittata Primavera

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Harriet Young
A delicious vegetarian frittata recipe, packed full of spring vegetables
5
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 people

Ingredients
  

  • 1 tbsp olive oil
  • 1 large onion
  • 500 g asparagus
  • 200 g frozen peas
  • 7-8 eggs
  • 100 g feta

Instructions
 

  • Chop the onion and add to a large saute pan with the olive oil. Cook on a medium heat for 2 minutes, then add the chopped asparagus (you want it cut to pieces about an inch long).
  • Add the frozen peas and cook over the medium heat until they have warmed through - this should only take about 5 minutes.
  • Crack the eggs into a large bowl, add the parsley and some salt and pepper and beat until well combined.
  • Pour the egg mixture evenly over the veg in the pan, making sure it covers all of the vegetables, and move around quickly with a wooden spoon to ensure it fills any gaps. Cook over a low-medium heat (do not stir - or you get scrambled egg!) for 5-7 minutes until the egg has mostly set.
  • Crumble the feta evenly over the top and pop under a high grill until the egg is completely set and the top is golden brown (about 10 minutes).
Keyword asparagus, chickpeas, eggs, spring, vegetarian