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Pomegranate and Chicken Bulgur Wheat

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Harriet Young
A simple one pot dinner that's packed full of flavour
5
Total Time 35 minutes
Course Main Course
Servings 4 people

Ingredients
  

  • 600 g skinned and boned chicken thighs
  • 1 tbsp ras-el-hanout
  • 1 tbsp olive oil
  • 500 ml chicken stock
  • 400 g bulgur wheat
  • 200 g pomegranate seeds
  • 1 tbsp chopped fresh mint

Instructions
 

  • Coat the chicken thighs with the ras-el-hanout. Heat the oil in a casserole dish over a medium-high heat and add the chicken. Fry until browned on all sides.
  • Add the chicken stock, turn down the heat, put the lid on the pan and simmer for 20 minutes.
  • Remove the lid, add the bulgur wheat and simmer for another 10 minutes. By this time, the liquid should have been absorbed. If not - leave for a little longer.
  • Stir in the pomegranate seeds and chopped mint. Done!
Keyword bulghur wheat, chicken, one pot, pomegranate