Honey Mustard Glazed Pork Chop with Mac ‘n’ Cheese and Sweetcorn


I saw a recipe online recently – I don’t remember where – which featured pork chop served with mac ‘n’ cheese on the side. Whenever I make macaroni cheese, I serve it as a main dish by itself (throwing a few veggies in there too to make it a bit healthier – see here). I think this is because the way I usually make it, it takes quite a long time and so I don’t want to over complicate matters.

I’ve changed the recipe this time, and I’ve used cream rather than making a bechamel which, although not particularly good for you, is quick, easy and delicious and is surely fine every now and then as a treat.

The pork chops are coated in a delicious sweet and spicy marinade which cuts through the mac ‘n’ cheese and, taking inspiration from the USA as this dish does, I decided to serve it with sweetcorn. I would have gone for full corn on the cobs, but couldn’t find any in my supermarket – so, a tin had to do and it did the job well! Frozen sweetcorn would be fine too.

This is the final of my first series of Cheap Eats – I hope you’ve been enjoying them and welcome any feedback you have!

This will serve 2 very greedy people and will take 45 minutes to make.

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Honey Mustard Glazed Pork Chop with Mac ‘n’ Cheese and Sweetcorn

For the pork:

2 pork chops

2 tbsps runny honey

2 tsps dijon mustard

1 tbsp balsamic vinegar

1 tbsp olive oil

For the mac ‘n’ cheese:

250g macaroni

200g mature cheddar

150ml double cream

1 onion

1 small handful breadcrumbs

To serve:

300g tin of sweetcorn, cooked according to instructions

1. For the pork, mix together the honey, mustard, vinegar and oil in a bowl and drizzle over the pork chops on a plate, making sure they’re well coated. Put them in the fridge while you cook the mac ‘n’ cheese.

2. For the mac ‘n’ cheese, cook the macaroni in a pan of boiling water for 7-8 minutes. Grate the cheese and chop the onion.

3. Drain the macaroni and stir in most of the cheese, cream and onion. Season with salt and pepper, then tip into an oven proof dish. Top with the remaining cheese and the breadcrumbs. Either pop under a hot grill or bake in the oven at 200 degrees until golden and bubbling.

4. For the chops, put a griddle pan on a high heat. When hot, place the pork chops in the pan. Cook for 3-4 minutes on each side, then tip in any remaining marinade from the plate. Let it boil up, then remove from the heat.

5. To serve, pop the chops on plates and drizzle over the glaze from the griddle pan. Pile mac ‘n’ cheese and sweetcorn on the side. Delicious!

Chicken Casserole with Parsley Dumplings


Today, the weather has been atrocious. I spent the 30 minutes walking home from work getting drenched – it was too windy for me to put my umbrella up – and I got home feeling miserable and cold.

I soon cheered up, because I remembered this was on the menu tonight! Mmm, a nourishing chicken casserole packed full of veg, as good for the soul as a classic chicken soup, and topped with soft, pillowy dumplings. What’s not to like!

As has been the case with the rest of my recipes this week, this is sort of healthy – in that it is healthier than a beef stew with dumplings, and if you really wanted to, you could leave off the dumplings and just eat a gorgeous chicken casserole. I don’t understand why anyone would do this though, the dumplings are the best part.

This is part 4 of my Cheap Eats project, I hope you’re enjoying it!

This recipe will serve at least 4 and takes approximately 1 hour to make.

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Chicken Casserole with Parsley Dumplings

1 tbsp olive oil

460g chicken thighs (skinless and boneless)

1 onion

1 carrot

4 celery sticks

1 fennel bulb

10g flour

600ml chicken stock

2 bay leaves

1 sprig fresh thyme

150g button mushrooms

200g self-raising flour

100g beef or vegetable suet

1 handful fresh parsley, chopped

1. Chop the chicken into bitesize pieces. Heat the oil in a large casserole dish and add the chicken. Brown briefly (don’t cook all the way through), then remove from the pan.

2. Tip the chopped onion, carrot, celery and fennel to the pan. Cook for 5 minutes, stirring often, then return the chicken to the pan. Stir in the flour, then pour in the stock. Add the bay leaves, thyme and mushrooms, season, and bring to the boil.

3. Put a lid on the dish and pop in the oven at 180 degrees for 20 minutes.

4. For the dumpings, tip the self-raising flour, suet and parsley into a bowl. Season with salt and pepper. Add cold water a little at a time – you’ll probably need 150-200mls total – until it forms a pliable dough.

5. When the casserole has been in the oven for 20 minutes, take it out (leave the oven on). Form little balls (about 1.5 inches in diameter) with the dough and place evenly spaced on top of the casserole. This mixture made 14 dumplings.

6. Put the lid back on and return to the oven for another 25 minutes. Yum!

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Pancetta, Mushroom and Spelt Broth


In the run up to Christmas, I always like to try to eat fairly healthily during the week (beetroot and fried egg burger aside). There’s always so much eating and drinking going on at the weekends that I like to make sure we get at least some vitamins and minerals throughout the week. The serious comfort eating starts anew in January!

You’d be correct if you pointed out that this particular recipe isn’t packed that full of veg – however, swapping a stodgy carbohydrate such as pasta or bread with spelt adds a boost of health to the dish.

If you haven’t eaten spelt before, it’s a seriously underrated little grain which works beautifully in a broth such as this. It holds its own with the deep, earthy flavours of mushroom and pancetta and adds just a little bite to an otherwise fairly liquid broth – think pearl barley.

This recipe is ready in 30 minutes and will serve at least 4.

Pancetta, Mushroom and Spelt Broth

200g pancetta, cubed

1 onion, chopped

2 cloves garlic, chopped

2 bay leaves

1 small glass white wine

1 litre vegetable stock

5 or 6 dried porcini

2 tomatoes, chopped

150g button mushrooms, sliced

250g ready to eat spelt

1 small handful parsley

Parmesan, to serve

1. Put the pancetta in a large casserole dish over a medium heat, cook until golden.

2. Add the onion, bay leaves and garlic, sizzle for two minutes then pour in the white wine. Bring to the boil then add the stock.

3. Add the porcini and tomatoes, put the lid on the dish and simmer for 10 minutes.

4. Add the mushrooms and spelt, put the lid back on and cook for another 6-7 minutes. Season with a little salt and plenty of black pepper.

5. Take off the heat, stir in the chopped parsley and serve each bowl topped with a generous grating of parmesan.

Pearl Barley, Vegetable and Bacon Broth


This is a real winter warmer. It would be perfect on a wet, stormy day when you come through the door shivering and soaked to the bone. The weather was actually fairly still and dry today, but this broth was still like a wonderful hug in a bowl when we got in.

‘Broth’ is such a lovely wintery word anyway isn’t it? It’s comfort food but without any of the unhealthy connotations. This one is packed full of autumnal vegetables, which can’t help but make you feel better – especially if you’ve managed to pick up a cold.

I served this with wedges of crusty bread, but it’s easily substantial enough to have by itself.

This will serve 4 and be ready in about 40 minutes.

Pearl Barley, Vegetable and Bacon Broth

1 tbsp olive oil

300g smoked bacon lardons

2 leeks

2 carrots

2 cloves garlic

250g pearl barley

1 tbsp dijon mustard

1 glass white wine

650ml chicken stock

1 tsp dried rosemary

1 tsp dried thyme

1 small cabbage

1. Put the oil in a large casserole dish/saucepan and put on a high heat. Add the bacon lardons and cook until starting to crisp.

2. Add the sliced leeks and carrots and turn down the heat. Cook for 3 minutes, stirring often to make sure it doesn’t catch.

3. Add the chopped garlic and cook for a further 30 seconds. Tip in the pearl barley and mustard, stir, then add the wine. Let it simmer down for a few seconds, then add the stock, rosemary, thyme and a little salt and pepper. Stir well, cover, and cook for another 10-15 minutes.

4. Taste the broth – add a little more seasoning or mustard if it needs and extra kick, then add the thinly sliced cabbage. Put the lid back on and cook for a further 5 minutes. Done!